Classes with Master Trainer Frances
NEW CLASS LAUNCHING NOVEMBER 2018 –
NOW FULLY BOOKED!
BOOGIE BODY – 4 Week Taster Block
Thursdays 7:30-8:45pm starting 15th November,
This amazing mat based strength & conditioning class focuses on creating a deeper connection with the core muscles. Using a combination of body weight and light hand weights, we strengthen & condition the whole body through a series of dance technique inspired exercises and finishes with a beautiful full body dancer’s stretch and relaxation.
Spaces are limited so please book in advance using the BOOGIE BODY 4 WEEK TASTER BLOCK link at the top of this page. Payment in advance. £20 for 4 sessions. No refunds can be granted if you fail to cancel at least 48 hours before the first class. No refunds can be given if you miss a class.
All classes are PAYG. No need to book in advance.
Discounts are available with Loyalty Card purchases. Pay up front for 5 classes and receive 1 class free OR 8 classes and receive 2 class free.
Contact us to find out more about prices and other services.
* * No need to miss out on your workout. All day time classes are child friendly. Just bring your little one with a bag of toys and they can play while you workout. N.B The safety & wellbeing of your child is your responsibility for the duration of the class.
You will be required to complete a Medical Par Q form before beginning our programme. To make this process more efficient and allow our Boogie Pros to have time to discuss any concerns with you, you can download and complete your Medical Par Q below then bring it to class with you.