#danceFIT

 

 

#danceSTRONG

 

 

 

#danceHAPPY

 

 

The POWER of DANCE in one FUNKY workout!

WOW… It’s been a while since I worked out like that!  Fantastic feel-good boogie and a conditioning section that awakened muscles I had forgotten were there and oh don’t I feel them today!  Brilliant class, can’t wait to do it again!

I have worked with and trained elite dancers all my career but working with ordinary women through BOOGIE EFFECT is just amazing because I see their awareness growing and their bodies changing EVERY time they come to class.  This is a workout where EVERYONE can experience the POWER of dance and I LOVE it!

A wonderful mix of good dance & funky tunes, HIIT (enough but not too much!) and a fantastic conditioning section which left me feeling long, strong and elegant. LOVED LOVED LOVED IT!

NEWS & EVENTS:

CRAZY CRAZY CRAZY DISCOUNT ON INSTRUCTOR TRAINING

GLASGOW 25th November 2018

We are offering YOU the chance to become a fully licensed BOOGIEpro for the CRAZY price of only £50!!!  Follow the link above to find out more and BOOK your spot NOW!

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Our NEW Release

Coming to your BOOGIE class this October