Classes with Master Trainer Frances

David Keswick Class is Back! – 18th January – 8th March 2018

Thursdays 6:20 – 7:10pm @ David Keswick Athletics Centre (Upper Hall)

SPECIAL FREE CLASS LOYALTY CARD OFFER*

Everyone will be given a loyalty card when they come to their first class.  Get your card ticked at SIX classes and recieve your SEVENTH class FREE!

*One card per person *Valid for this 8 week block only *Valid at David Keswick classes only

Timetable with Frances

  • Friday 23/02
    • 09:30
      -
      10:00
      30'

      Boogie HIIT’s

      Location: Thornhill Community CentreTrainer: Frances Forsyth
  • Monday 26/02
    • 09:30
      -
      10:15
      45'

      Boogie Effect

      Location: Thornhill Community CentreTrainer: Frances Forsyth
  • Tuesday 27/02
    • 19:30
      -
      20:15
      45'

      Boogie Effect

      Location: Thornhill Community CentreTrainer: Frances Forsyth
  • Thursday 01/03
    • 18:20
      -
      19:10
      50'

      Boogie Effect

      Location: David Keswick Athletic CentreTrainer: Frances Forsyth
  • Friday 02/03
    • 09:30
      -
      10:00
      30'

      Boogie HIIT’s

      Location: Thornhill Community CentreTrainer: Frances Forsyth
  • Monday 05/03
    • 09:30
      -
      10:15
      45'

      Boogie Effect

      Location: Thornhill Community CentreTrainer: Frances Forsyth
  • Tuesday 06/03
    • 19:30
      -
      20:15
      45'

      Boogie Effect

      Location: Thornhill Community CentreTrainer: Frances Forsyth
  • Thursday 08/03
    • 18:20
      -
      19:10
      50'

      Boogie Effect

      Location: David Keswick Athletic CentreTrainer: Frances Forsyth
  • Friday 09/03
    • 09:30
      -
      10:00
      30'

      Boogie HIIT’s

      Location: Thornhill Community CentreTrainer: Frances Forsyth

All classes are PAYG. No need to book in advance.

Discounts are available with Loyalty Card purchases.  Pay up front for 5 classes and receive 1 class free  OR 8 classes and receive 2 class free.

Contact us to find out more about prices and other services.

* * No need to miss out on your workout.  All day time classes are child friendly.  Just bring your little one with a bag of toys and they can play while you workout.  N.B  The safety & wellbeing of your child is your responsibility for the duration of the class.

You will be required to complete a Medical Par Q form before beginning our programme.  To make this process more efficient and allow our Boogie Pros to have time to discuss any concerns with you, you can download and complete your Medical Par Q below then bring it to class with you.

 

Medical Par Q PDF